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Medically Reviewed.Last updated on 12/10/2024.

T cells are a type of white blood cell called lymphocytes. They help your immune system fight germs and protect you from disease. There are two main types. Cytotoxic T cells destroy infected cells. Helper T cells send signals that direct other immune cells to fight infection. HEENA ADDED THIS CHANGE Ask your healthcare provider about medications and therapies that can boost your T cells. In the meantime, you can take steps to benefit your immune system. Sometimes, the best way to protect your T cells is to prevent yourself from having to rely too much on them. This means steering clear of germs and taking care of yourself.

Overview

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What are T cells (T lymphocytes)?

T cells are a type of white blood cell called lymphocytes. They’re also called T lymphocytes. Lymphocytes play an essential role in your immune system. Your immune system fights infection-causing pathogens (viruses, bacteria, fungi and parasites) and harmful cells, like cancer cells.

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Your lymphocytes include T cells and B cells. Both types are part of your body’s defense. B cells make proteins called antibodies to fight pathogens. T cells protect you by destroying harmful pathogens and by sending signals that help control your immune system’s response to threats.

What are the different types of T cells?

There are two main types of T cells:

  • Cytotoxic T cells: Cytotoxic T cells are also called CD8+ cells because they have a CD8 receptor on their membranes. These cells get their name from “cyto,” which means cell, and “toxic,” which means poisonous or harmful. Cytotoxic T cells kill cells infected with viruses and bacteria, and they also destroy tumor cells.
  • Helper T cells: Helper T cells are also called CD4+ cells because they have a CD4 receptor on their membranes. Unlike cytotoxic T cells, helper T cells don’t kill cells directly. Instead, they send signals that tell other cells in your immune system how to coordinate an attack against invaders. Helper T cells signal cytotoxic T cells, B cells and another type of white blood cell called a macrophage.

Although they’re not considered one of the main T cell types, regulatory T cells (suppressor cells) play an essential role in your immune system. These cells reduce the activity of other T cells when necessary. They can prevent T cells from attacking your body’s healthy cells.

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Additional Common Questions

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Additional Common Questions

What is the difference between T cells and antibodies?

Both T cells and antibodies protect you from pathogens, but they play different roles in your immune system. B cells are the other type of white blood cell (lymphocytes). It’s B cells (not T cells) that make antibodies, a specific type of protein that kills harmful invaders. While B cells send antibodies to kill harmful cells, cytotoxic T cells kill harmful cells directly.

A note from Cleveland Clinic

T cells are essential to both your immune system and your overall health. They play such an important role in protecting you from germs that you couldn’t survive without them. Ask your healthcare provider about how often you should be monitored if your T cell count is low. Take all medications as directed. In the meantime, take care of yourself by putting healthy habits into place to protect yourself from getting sick.


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Medically Reviewed.Last updated on 12/10/2024.

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